Ariyel Academy Coaching

What is Coaching?

Coaching as a practice is very young and is made up of practitioners from a wide variety of disciplines and backgrounds, from business consulting, Human Relations (HR) and Organizational Development (OD), and training, to sports, education, and philosophy, to any number of psychological disciplines such as industrial/organizational (I/O) psychology, counseling psychology, clinical psychology, and social psychology. Given the varied backgrounds, experiences, and perspectives coaches bring, it is not surprising to see a lack of consensus about definitions, methods, and techniques.

Definitions of Coaching

COACHING is a form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance – wikipedia

COACHING is a process that aims to improve performance and focuses on the ‘here and now’ rather than on the distant past or future –

COACHING is To help a person change in the way they wish and helping them go in the direction they want to go –

COACHING is unlocking a person’s potential to maximise their own performance –

COACHING is a developmental approach to working and interacting with other people –

COACHING is helping to raise the awareness of a client with powerful questioning techniques so they can get clear on what they truly desire and who they are at their core –

Types of Coaching

Types of coaching include:

  • Life coaching
  • business coaching
  • executive coaching
  • career coaching
  • financial coaching
  • health and wellness coaching
  • relationship coaching
  • leadership development coaching
  • personal development/mindset coaching
  • resilience and stress management coaching.

Other specialty coaching services may focus on particular areas such as spiritual guidance or social media strategy.

Is Coaching For You?

You think you are not good enough

You hold ideas and beliefs that make you think you are not good enough to do accomplish a goal or project. You therefore withdraw from socializing, making friends, following your dreams and passions

You operate your life from fear

You always think of the worst that could happen and so you do not take action to change a certain situation or course of action

You cannot Focus

You have goals and tasks to accomplish such as work, study, appointments but you get distracted easily or you do not prioritise your time and end up working on something less important

You cannot make decisons and stick to them

You make decisions based on outside circumstances and situations such as people’s opinions, feelings and general consensus

You do not follow through with your plans or goals

You have dreams and goals that you want to achieve but you do not have the discipline, willpower or ability to follow through with Persistent action to complete or achieve your goal

person in black pants and black shoes sitting on brown wooden chair

What Is Mindset Coaching?

Focusing on your Beliefs and thoughts

A good mindset coach works to help clients recognize, question, and revise their existing beliefs and patterns of thought

Developing a Positive State of Mind

Mindset Coaching helps clients to develop a positive state of mind to help them pass through setbacks and negative situations

Setting Clear Goals and Objectives

A Great Mindset coach will help clients set their Goals and Objectives with clarity by breaking down the steps and processes

Developing Emotional Intelligence

Mindset Coaching helps you get in touch with your feeling and Emotions and Learning how to handle them

Believe yourself

What Are The Benefits of Coaching?

Empowers individuals and encourages them to take responsibility

Coaching gives you an opportunity to define your career goals in a realistic way

You take greater responsibility and accountability for actions and commitments

You are able to realise your potential and start building your personal awareness

You establish your goals and take action towards achieving them

Coaching helps you communicate more effectively