Absolute Health

Absolute Health is a state of physical, mental and social well-being where there is no disease or illness present. Better health is central to human happiness and well-being. It also makes an important contribution to economic progress, as healthy populations live longer, are more productive, happier and efficient.

Ariyel Academy is at the forefront of promoting perfect health in society. We promote and encourage the use of fresh air, pure water and great nutrition

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Absolute Health

Importance of Absolute Health

Absolute health is essential to maintaining a happy and fulfilling life. Physical, mental, and emotional wellbeing are all intertwined and critical to achieving optimal health. It is important to commit yourself to eating a balanced diet, getting plenty of physical activity and rest, managing stress in healthy ways, and developing rewarding relationships with others. When we take all of these components into consideration, we can thrive in our day-to-day lives. Taking time for self-care is essential, as it provides us the opportunity to recharge our batteries and restore balance. With absolute health as a priority, we can create harmony within ourselves and happily enjoy our lives more fully.

Absolute health is an essential component of overall wellbeing and longevity. It means taking proactive steps to maintain and improve physical, mental, and emotional health. This includes engaging in regular exercise, maintaining a healthy diet, getting enough sleep, taking time to relax and de-stress, practicing mindfulness techniques and having a positive outlook on life. All of these elements are necessary in order to achieve complete wellness as they promote physical fitness, mental clarity, emotional balance, and spiritual growth. Absolute health is key to living a long and fulfilling life free from illness or disease.

Benefits of Absolute Health

  1. Improved physical fitness and strength
  2. Increased mental clarity and focus
  3. Reduced stress levels
  4. Better overall mood and outlook on life
  5. Lower risk of chronic illnesses such as diabetes, heart disease, stroke and cancer
  6. More energy throughout the day
  7. Enhanced quality of sleep
  8. Higher resistance to infection and illness
  9. Happiness in all aspects of life
  10. Longer lifespan with better quality of life

Publications on Health

Understanding health education, health promotion and public health

Mental health in primary health care: health-disease according to health professionals

Global health initiatives and country health systems

Evolving Public Health from Population Health to Population Health Management

Healthcare system types: a conceptual framework for comparison

Justice, health, and healthcare

World health statistics 2022: monitoring health for…

The World health statistics report is the World Health Organization’s (WHO) annual compilation of the most recent available data on health and health-related indicators for its 194 Member States. 

World health statistics 2021: monitoring health for the SDGs, sustainable development…

WHO’s World health statistics report 2021 presents the latest data for more than 50 health-related indicators for the Sustainable Development Goals 

World health statistics 2020: monitoring health for the SDGs, sustainable development…

The World Health Statistics 2020 summarizes recent trends in life expectancy and reports on progress towards the main health and health-related Sustainable…

WHO 13 Urgent health challenges for the next decade

  1. Elevating health in the climate debate
  2. Delivering health in conflict and crisis
  3. Making health care fairer
  4. Expanding access to medicines
  5. Stopping infectious diseases
  6. Preparing for epidemics
  7. Protecting people from dangerous products
  8. Investing in the people who defend our health
  9. Keeping adolescents safe
  10. Earning public trust
  11. Harnessing new technologies
  12. Protecting the medicines that protect us
  13. Keeping health care clean


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